Four Amazing Facts About Oolong Tea

Ever been curious about oolong tea? There are actually lots of interesting stuff about this herbal drink. Here you'll learn about the four most popular ones.

But first, let's have a short backgrounder. Tea is a drink that has originated from and been popularized by the East. It comes in so many forms and has introduced to the world of beverages a world of natural flavours extracted from nature's finest products. But tea is more than just some flavourful beverage. There are other benefits to drinking tea as well.

One such example is the oolong tea. Known as Wu-Long in Chinese, it's a kind of black tea that originated from the lands of Mt. Wu Yi of the Province of Fuji, one of the cleanest places in the world. There are lots of stories and legends behind the oolong tea, too many to mention, in fact. But right now, it's produced mainly in Taiwan, where people get it for its oxidizing properties and unique taste.

Fact #1 It is good at burning fat. This is backed up by a research published in various science journals in 1999. It not only burns fat, but lowers the body's absorption rate of fat as well, which is quite good for your diet. Remember that oolong tea costs a little below $5 - that's an incredibly cheap, easy but effective way to lose weight.

It also provides better protection for your heart and your entire vascular system, which is fact #2. Again, this is backed up by studies which show that people who drink tea, especially oolong tea, on a regular basis are less likely to have heart diseases or suffer stroke. Those tea drinkers that do, however, also tend to recover from the condition much faster.

Fact #3 It increases glucose levels among diabetics. If you habitually consume 75ml of the oolong tea, studies show that your blood glucose goes down by approximately 11 mcg. The studies further revealed that as you drink more, the reduction rate of the glucose levels get better. That's what makes it so much better - oolong tea is natural, and you can never have too much of it. That means you can have as much of the benefit as you want, especially if you're diabetic.

Lastly, fact #4 states that it is rich in antioxidants. We all know how antioxidants are so great at preventing cancer. And don't worry about research - this fact has been backed up by countless studies over the years. Even smokers who drink it regularly have been known to have slower rates of damaging DNA cells, which is what causes cancer to begin with.